Workout Sets to Motivate You to Move
This summer, I have been doing a lot of yoga. As a runner, I was always afraid of not burning enough calories in my workouts, so I avoided yoga and strength-training. However, this summer I have become addicted to yoga because of the way it makes me feel: it makes me feel stronger, challenged, and grounded while also giving me a clear mind for the day. Plus, my whole outlook on cardio vs. strength training was inaccurate… strength-training is just as productive for getting in shape and feeling great, as it boosts your metabolism, causing your body to burn more calories while resting. However, I try not to worry about the calories or numbers and instead listen to my body and do what I feel my body needs.
When I go to yoga classes, I always see girls and women wearing adorable workout sets, so I wanted to address workout sets on the blog because they are so fun and they motivate me to move! I just ordered THIS set and THIS set from Amazon. I have not yet received these Amazon sets, but I will keep you posted. Amazon can be hit or miss, so fingers crossed they are good!
While I don’t know if the Amazon sets will be amazing yet, there are sets from brands I know and love that are high quality and adorable. Summer is full of activities because the sun is shining, so maybe you, too, are looking for a cute workout set for yoga, hiking, walking, hanging around – you name it! Here are my favorite workout sets at the moment.
Image via @setactive on Instagram.